Weigh In record (no journal entry) for 13 August 2020
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57.9 kg
Lost so far: 7.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 17.48g | Prot: 57.28g | Carbs: 239.44g.
Breakfast: Power Frühstück. Lunch: Gutes Land Sandwichscheiben, Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen. Dinner: Zucchini, Eisbergsalat, Kartoffeln (Schale, Gesalzen, Gekocht), Eskimo Alaska-Seelachs Portionsfilets. Snacks/Other: Nimm2 Lachgummi Softies. more...
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steady weight
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divane19's Weight History
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