Weigh In record (no journal entry) for 13 August 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 62.54g | Prot: 100.07g | Carbs: 182.92g.
Breakfast: Vahiné Nappage Caramel, Oeuf, Quaker Flocons d'avoine (40g), Blanc d'Oeuf Cuit, Amandes. Lunch: Sojasun Yaourt Nature, Carottes, Banane, Chou-Fleur, Le Gaulois Filets de Poulet. Dinner: Heudebert Biscottes , Sojasun Yaourt Nature, Carrefour Amandes , Carrefour Amandes , Maple Joe Sirop d'érable , Bjorg Lait d'amande sans Sucres Ajoutés Bio, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: LU Bastogne, Reflets de France Nougat de Montélimar, Bjorg Pain Complet Protéines, Carrefour Amandes. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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