Weigh In record (no journal entry) for 13 August 2020
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 36.15g | Prot: 19.59g | Carbs: 105.38g.
Breakfast: Tostadas, Nuez, Kellogg's Special K Chocolate Negro, Avena, Danone Oikos Yogur Griego. more...
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Losing 0.7 kg a Week
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Comments
Gracias por el apoyo 👏🏻👏🏻👏🏻
13 Aug 20 by member: correa1000
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correa1000's Weight History
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