Weigh In record (no journal entry) for 13 August 2020
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53.1 kg
Lost so far: 6.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 3.92g | Prot: 5.36g | Carbs: 31.04g.
Breakfast: Greenfields Fresh Milk, Kellogg's Corn Flakes. more...
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Losing 1.8 kg a Week
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healthylifestyle94's Weight History
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