Weigh In record (no journal entry) for 13 August 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 30.79g | Prot: 115.49g | Carbs: 50.81g.
Breakfast: Oatmeal dengan Buah. Lunch: Dada Ayam, Dada Ayam. Dinner: Ikan Mujair, Dada Ayam. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Hera Hermawati's Weight History
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