Weigh In record (no journal entry) for 13 August 2020
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67.3 kg
Lost so far: 18.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 54.96g | Prot: 68.50g | Carbs: 164.47g.
Breakfast: Залесский Фермер Сырок со Сгущёнкой , Кофе, Белый Город Молоко 2,5%, Ucandy Fitshake Bavarian Vanilla Cream. Lunch: Чай, Epica Йогурт Манго-Семена Чиа, Салат Овощной с Маслом. Dinner: Арбуз, Капуста Тушеная с Мясом, Инжирный Персик. more...
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Losing 0.7 kg a Week
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tanechka39's Weight History
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