Weigh In record (no journal entry) for 13 August 2020
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72.4 kg
Lost so far: 17.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 76.99g | Prot: 78.08g | Carbs: 152.57g.
Breakfast: OLA Perenijs, Pinot Gris (Grigio), Mayonaise, Sperziebonen, AH Runder Gehaktballetjes Hollands, Aardappelen (zonder Schil, zonder Zout, Gekookt), Groentensoep, Gekookt Ei, Feta Kaas, All Seasons Gemengde Sla, Bosbessen, Bramen, Lidl Griekse Yoghurt, Aldi Gegrilde Kipfilet, Hummus, Cappuccino, Rode Paprika, Wasa Lichtgewicht, Komkommer. more...
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steady weight
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caatje11's Weight History
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