Weigh In record (no journal entry) for 13 August 2020
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71 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 33.99g | Prot: 34.42g | Carbs: 86.98g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Колбасой. Lunch: Хлеб, Арбуз, Омлет или Яичница. Snacks/Other: Оладьи. more...
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steady weight
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innalocz's Weight History
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