Weigh In record (no journal entry) for 13 August 2020
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64.7 kg
Lost so far: 11.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 26.48g | Prot: 38.49g | Carbs: 28.23g.
Breakfast: Киви, Огурец, Звени Гора Сир Сметанковий , Форель Слабосоленая. Lunch: Помидоры, Звени Гора Сир Сметанковий . more...
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Losing 6.3 kg a Week
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taniaoperchuk's Weight History
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