Weigh In record (no journal entry) for 13 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 15.45g | Prot: 55.67g | Carbs: 88.23g.
Breakfast: Pisang Kepok Rebus. Lunch: Cumi-cumi, Tumis Kacang Panjang dan Tempe, Ikan Panggang, Nasi Putih. more...
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syielayanti's Weight History
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