Weigh In record (no journal entry) for 13 August 2020
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 46.07g | Prot: 44.12g | Carbs: 115.75g.
Breakfast: Zespri Sungold Kiwi Fruits, Hard-Boiled Egg, Apples. Lunch: Sesame Dressing, Avocado oil, Broccoli, Green String Beans, Betagrow Chicken Fillet, Carrots. Dinner: Chinese Cabbage, Hanul kimchi kimchi. Snacks/Other: Chocolate Chip Cookies (with Margarine) . more...
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steady weight
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cheesemouse's Weight History
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