Weigh In record (no journal entry) for 13 August 2020
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.59g | Prot: 51.94g | Carbs: 62.51g.
Breakfast: Telur Rebus. Lunch: Telur Balado, Nasi Putih, Tempe Goreng. Dinner: Kecambah, Tempe Goreng, Ikan Selar. more...
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steady weight
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