Weigh In record (no journal entry) for 13 August 2020
|
46.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2272 kcal
|
Fat: 50.05g | Prot: 153.62g | Carbs: 298.74g.
Breakfast: 統一 陽光無加糖高纖豆漿, 光泉 無加糖黑豆漿, 全聯 閱讀麵包-麥香吐司. Lunch: 滷雞腿. Dinner: 壽司. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|