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ocd
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 57.79g | Prot: 42.65g | Carbs: 217.84g.
Lunch: Telur Bebek, Pisang, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Tropicana Slim Susu Low Fat, Nasi Putih, Sawi Dimasak (dari Segar). more...
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Losing 3.7 kg a Week
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