23.3
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 54.70g | Prot: 77.99g | Carbs: 56.65g.
Lunch: 義美 烘黑豆, 蔥, 杏鮑菇, 全聯 豬五花火鍋肉片, 全聯 時尚挪威鹽鯖魚切片, 全聯 玉米筍, 小黃瓜, 櫛瓜, 四季豆. Dinner: 全聯 牛番茄, 光泉 光泉無加糖濃豆漿, 栗子南瓜, 全聯 卜蜂輕食沙拉胸. Snacks/Other: 生酮餐包. more...
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Losing 7 kg a Week
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cathylai0110's Weight History
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