|
體脂22
|
45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 48.59g | Prot: 58.11g | Carbs: 102.65g.
Breakfast: 瓜瓜園 冰地瓜, 水煮蛋, 7-11 大冰拿, 7-11 一日野菜-和風海藻. Lunch: 火龍果, 泡菜花椰菜米. Dinner: 黑橋牌 蒜味香腸, 炒絲瓜, 好菇道 鴻喜菇, 中華 板豆腐, 鮭魚, 瓜瓜園 冰地瓜. Snacks/Other: 本味誠現 蜂蜜薄餅, 先麥 芋頭鮮奶冰淇淋, 萬歲牌 柿米果杏仁小魚, 俊美 杏仁脆片. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yihui Wu's Weight History
|