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卡關？MC第三天
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57.4 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 31.18g | Prot: 76.41g | Carbs: 76.21g.
Breakfast: 7-11 茶葉蛋, 海綿蛋糕, 荷包蛋. Lunch: 宗家府 泡菜冬粉, 豬里肉（全塊，瘦肉）, 洋蔥炒蛋, 全聯 花椰菜粒, 7-11 鮭魚豆腐味噌湯. more...
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Losing 1.4 kg a Week
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