Weigh In record (no journal entry) for 12 August 2020
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61.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 42.00g | Prot: 33.80g | Carbs: 95.40g.
Breakfast: Linea Adoçante Sucralose Líquido, Dolce Gusto Caffe Buongiorno, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Danone Iogurte Grego. Dinner: Pepsi Pepsi, Qualitá Torta de Frango com Requeijão. Snacks/Other: Linea Adoçante Sucralose Líquido, Dolce Gusto Chá Fresh Tangerine (Dolce Gusto). more...
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Losing 2.1 kg a Week
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Ericacarvalho_75's Weight History
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