Weigh In record (no journal entry) for 11 August 2020
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38.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 58.71g | Prot: 77.53g | Carbs: 80.58g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Contra-filé, Couve-de-Folhas. Dinner: Frimesa Banha de Porco, Alface Americana, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bife a Rolê. Snacks/Other: Abacate, Laranjas, Pururuca. more...
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Gaining 0.0 kg a Week
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isacris1717's Weight History
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