Weigh In record (no journal entry) for 12 August 2020
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 22.74g | Prot: 16.66g | Carbs: 19.95g.
Breakfast: Doğal Peynir, Patlıcan Kızartması, Kırmızı Domates, Patates Kızartması, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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Asliyamann's Weight History
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