Weigh In record (no journal entry) for 12 August 2020
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83 kg
Lost so far: 22.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 35.00g | Prot: 34.35g | Carbs: 241.85g.
Breakfast: Melitta Café sem Açúcar , Ovo, Banha de Porco
. Lunch: Ovo, Tomates, Alface. Dinner: Martigran Granola com Castanhas, Nestlé Leite Condensado, Qualitá Uva sem Semente Crimson, Morangos, Banana Nanica, Açaí. more...
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Losing 8.4 kg a Week
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santos.isabely's Weight History
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