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amelie.brs
Journal
12 Aug 20
amelie.brs's Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
61 kg
Lost so far:
9 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
1136 kcal
Fat: 76.99g | Prot: 46.64g | Carbs: 64.21g.
Lunch:
Salade Composée.
Dinner:
Dr. Oetker Pizza 4 Fromages.
Snacks/Other:
Saint Albray Saint Albray.
more...
1499 kcal
Exercise:
Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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amelie.brs's Weight History
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