Weigh In record (no journal entry) for 12 August 2020
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50.3 kg
Lost so far: 21.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 23.52g | Prot: 30.89g | Carbs: 145.68g.
Breakfast: Арбуз, Фундук, Изюм, Сливы, Активия Йогурт, Яблоко Зеленое. Lunch: Капуста Тушеная с Курицей, Рис Вареный. more...
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Losing 0.4 kg a Week
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Car453656's Weight History
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