Weigh In record (no journal entry) for 12 August 2020
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75.9 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 50.84g | Prot: 108.99g | Carbs: 157.59g.
Breakfast: Плов со Свининой, Белый Хлеб. Lunch: Куриная Грудка в Соевом Соусе, Лечо. Dinner: Сушки. Snacks/Other: Омлет с Творогом. more...
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Gaining 1.1 kg a Week
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ketro.ko's Weight History
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