raffaeke755's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
68.2 kg Lost so far: 13.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
2511 kcal Fat: 109.17g | Prot: 119.82g | Carbs: 225.94g.   Breakfast:  Speck,  Uovo all'occhio di Bue. Lunch:  Tonno in Olio (in Scatola),  Mais Giallo (Intero, Sgocciolato, in Scatola),  Fagiolini Bolliti. Dinner: Paulaner Hefe-Weissbier Naturtrüb,  Gorgonzola,  Mozzarella di Bufala, Buitoni Pizza Margherita. Snacks/Other:  Gelato. more...
steady weight

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raffaeke755's Weight History


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