Sandra Zaubitz's Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

53.9 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1452 kcal

Fat: 61.76g | Prot: 61.33g | Carbs: 155.69g. Breakfast: MinusL Milch Haltbar 1,5% Fett, Alnatura Dinkel Gepufft, Tee mit Milch. Lunch: Paprika, Kerrygold Butter, Herta Wacholder Schinken, Edeka Eiweißbrot. Dinner: Gemischter Salat mit Dressing, Pizza Selbstgemacht. Snacks/Other: McDonald's Apfeltasche. more...

1445 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Sandra Zaubitz's Weight History

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Sandra Zaubitz's Journal, 12 Aug 20

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Sandra Zaubitz's Weight History