Weigh In record (no journal entry) for 12 August 2020
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 30.97g | Prot: 41.28g | Carbs: 154.23g.
Breakfast: Panqueques sin Relleno, Costa Galletas de Soda Light, Colun Leche Semi Descremada, Café, Quaker Avena Instantánea, Huevo Cocido, Uvas Pasas (sin Semillas), Zuko Jugo Light. Lunch: Espaguetis, Arroz Primavera, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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