Weigh In record (no journal entry) for 12 August 2020
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94.7 kg
Lost so far: 13.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 20.66g | Prot: 10.52g | Carbs: 39.67g.
Lunch: Beef, Fried Tofu , Egg Omelet or Scrambled Egg, Vegetable Soup (Home Recipe). Snacks/Other: Fuji Apples, Maestro Light Mayonnaise, Ceres Festive Sprinkles. more...
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Losing 0.2 kg a Week
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windakarlina's Weight History
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