Weigh In record (no journal entry) for 21 November 2010
|
77.6 kg
Lost so far: 15.6 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 November 2010:
|
744 kcal
|
Fat: 27.84g | Prot: 25.36g | Carbs: 103.45g.
Breakfast: satsuma. Lunch: butter, toast, lentil soup. Dinner: onion rings, oven french fries, fish in batter. Snacks/Other: coffee, tea, Sugar Free Caramel Syrup, milk. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellabystarlight's Weight History
|