stellabystarlight's Journal, 21 Nov 10

Weigh In record (no journal entry) for 21 November 2010
77.6 kg Lost so far: 15.6 kg.    Still to go: 7.7 kg.    Diet followed: 100%.

View Diet Calendar, 21 November 2010:
744 kcal Fat: 27.84g | Prot: 25.36g | Carbs: 103.45g.   Breakfast: satsuma. Lunch: butter, toast, lentil soup. Dinner: onion rings, oven french fries, fish in batter. Snacks/Other: coffee, tea, Sugar Free Caramel Syrup, milk. more...
1889 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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stellabystarlight's Weight History


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