Weigh In record (no journal entry) for 12 August 2020
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 24.31g | Prot: 20.52g | Carbs: 5.42g.
Breakfast: Salatalık (Soyulmuş), Yeşil Zeytin, Ekici Tam Yağlı Beyaz Peynir , Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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damla.parlak1's Weight History
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