Weigh In record (no journal entry) for 12 August 2020
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75.6 kg
Lost so far: 10.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 14.39g | Prot: 20.17g | Carbs: 37.59g.
Breakfast: Творожная Запеканка, Сосиски, Рис Отварной. more...
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Gaining 0.7 kg a Week
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