İlk defa bu kadar motive olduğum bi güne uyandım galiba :)) 1 ay sonra bugün hedefime ulaşmış olmam dileğiyle <3
|
53 kg
Lost so far: 24.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 22.31g | Prot: 21.50g | Carbs: 22.79g.
Breakfast: Sütaş Süt, Boiled Egg, Sütaş Süzme Peynir, Marmarabirlik Az Tuzlu Siyah Zeytin, Tomatoes, Cucumber (with Peel) . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PelinÖnal's Weight History
|