Weigh In record (no journal entry) for 12 August 2020
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 52.80g | Prot: 136.69g | Carbs: 168.27g.
Breakfast: Albume d'uovo, VitaminCenter Farina d'avena, Fage Yogurt Greco Total 0%. Lunch: Finocchi Bolliti, Riso Basmati, Arrosto di Petto di Pollo alla Griglia o al Forno. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Uovo all'occhio di Bue, Pomodori. Snacks/Other: Esselunga Patatine Lime e Pepe Rosa , Muller Yogurt al Cocco, Albume d'uovo, VitaminCenter Farina d'avena. more...
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Losing 0.1 kg a Week
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antonella6811's Weight History
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