Weigh In record (no journal entry) for 12 August 2020
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108.5 kg
Lost so far: 37 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 17.91g | Prot: 33.40g | Carbs: 73.79g.
Breakfast: Огурец (с Кожурой), Леовит Кисель Очищающий, Леовит Гречка Охотничья. Dinner: Гречка с Курицей. Snacks/Other: Котлета Куриная. more...
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Gaining 0.5 kg a Week
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_owl_831's Weight History
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