Weigh In record (no journal entry) for 12 August 2020
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142.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 117.90g | Prot: 112.04g | Carbs: 23.39g.
Breakfast: Räksallad, Scan Mammas Köttbullar, Löskokt Ägg. Lunch: Lindahls Turkisk Yoghurt Naturell, Margarin, Scan Fläskkarré Benfri. Dinner: ICA Flytande Margarin, Champinjoner, Pizzasallad, Scan Fläskkarré Benfri, Druvan Ajvar Relish Stark. more...
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3949 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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