Weigh In record (no journal entry) for 12 August 2020
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66.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 62.45g | Prot: 86.89g | Carbs: 216.98g.
Breakfast: Delisse Lait Demi Écrémé, Nestlé Nat Miel et Amandes. Lunch: Nestlé Mousse de Viennois, Crème Fraîche Épaisse, Turini Tortellini Ricotta Épinards , Tradilège Dés de Jambon. Dinner: Confitures et Conserves, Delisse Fromage Blanc 0%, Férial Brochette de Porc, Marque Repère Flageolets Verts Extra Fins, Tomates Cerises. Snacks/Other: Confitures et Conserves, Brioche. more...
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Losing 1.7 kg a Week
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