figuier60's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
55.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1044 kcal Fat: 34.64g | Prot: 51.93g | Carbs: 127.82g.   Breakfast: Ker Cadelac Madeleine (25g), Andros Compote Pomme Poire sans Sucres Ajoutés, Bjorg Muesli sans Sucre Ajouté Bio, Isigny Sainte Mère Fromage Frais Onctueux 8%. Lunch:  Riz Basmati (Cuit),  Filet de Poulet,  Ratatouille Maison. Dinner:  Banane, Coraya Surimi (3), Gervais Carré Frais 0%, Heudebert Crackers Blé Complet, Puget Huile d'olive Vierge Extra Bio,  Tomates Rouges, Herta Le Bon Végétal Effilochés Nature Soja. more...
1675 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week





figuier60's Weight History


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