ErdbeerElfe's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
73.7 kg Lost so far: 10.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1505 kcal Fat: 57.80g | Prot: 99.83g | Carbs: 141.45g.   Lunch: Lidl Kartoffelpuffer, Edeka Rote Johannisbeeren, Aldi Trauben Kernlos,  Heidelbeeren, Exquisa SKYR. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Gut & Günstig Party Garnelen, Zott Zottarella Basilikum Minis,  Essig und Öl Dressing (Hausrezept), Gut & Günstig Salat Mischung Rohkost Mix . more...
1803 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 2.1 kg a Week

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ErdbeerElfe's Weight History


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