Weigh In record (no journal entry) for 12 August 2020
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72.4 kg
Lost so far: 17.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 66.44g | Prot: 122.66g | Carbs: 160.04g.
Breakfast: OLA Perenijs, Milner Extra Gerijpt 30+ Kaas, Spinazie, Aldi Mini Gehaktballetjes, Tagliatelle, Pindasaus, Komkommer (met Schil), Kipfilet, Feta Kaas, AH Gemengde Salade, Unox Stevige Goulashsoep, AH Magere Franse Kwark, Campina Karnemelk, Tomatensoep, Aldi Gegrilde Kipfilet, Wasa Lichtgewicht, Rode Paprika, Cappuccino, Hummus, Komkommer (met Schil). more...
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Gaining 0.7 kg a Week
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caatje11's Weight History
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