Weigh In record (no journal entry) for 12 August 2020
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106.1 kg
Lost so far: 7.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 57.23g | Prot: 56.29g | Carbs: 81.38g.
Breakfast: Gekochtes Ei. Lunch: Spitzpaprika, Kirschtomaten. Dinner: Hallo Pizza Pizzabrötchen , Escal Cocktail Shrimps, Aldi Skandinavischer Räucherlachs, Vapiano Insalata Mista Groß. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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