Weigh In record (no journal entry) for 19 July 2013
|
58.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 30.83g | Prot: 14.13g | Carbs: 76.13g.
Breakfast: Jus de Pomme, Café au Lait, Marque Repère Pain Grillé Brioché. Dinner: Glaces à la Vanille, Oeuf sur le Plat sans Matière Grasse, Carrefour Discount Carottes Râpées Assaisonnées. Snacks/Other: Sucre, Danone Fjord. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|