Weigh In record (no journal entry) for 12 August 2020
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65.6 kg
Lost so far: 10.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 11.22g | Prot: 19.44g | Carbs: 77.77g.
Lunch: Звени Гора Сир Сметанковий , Помидоры, Огурец, Auricchio Сыр Grana Padano , Форель Слабосоленая. Snacks/Other: Яблоко Зеленое, Банан, Alesto Курага, Финик, Банан. more...
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Gaining 4.9 kg a Week
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taniaoperchuk's Weight History
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