Weigh In record (no journal entry) for 12 August 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 46.44g | Prot: 95.00g | Carbs: 76.55g.
Breakfast: 雞胸肉, 雞腿. Lunch: Ikea 列日鬆餅. Dinner: Costco 冷凍鱸魚片. Snacks/Other: 黃日香 香辣豆乾絲. more...
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steady weight
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featherlightoo's Weight History
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