Weigh In record (no journal entry) for 12 August 2020
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 30.00g | Prot: 37.21g | Carbs: 91.27g.
Breakfast: Apples, Hard-Boiled Egg. Lunch: Betagrow Chicken Fillet, Yam, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Green String Beans. Snacks/Other: Potato Chips (Salted) . more...
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Losing 1.4 kg a Week
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cheesemouse's Weight History
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