Weigh In record (no journal entry) for 12 August 2020
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 54.09g | Prot: 53.19g | Carbs: 179.60g.
Lunch: 참기름, 살짝 삶은 계란, 콩자반, 아보카도, 밥. Dinner: 한돈 목심, 된장국, 밥. Snacks/Other: 오레오 오레오 딸기크림, 생맥주, 삼립 롱스틱 누네띠네, 천도, 오리온 예감 치즈그라탕맛. more...
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steady weight
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narara990's Weight History
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