Weigh In record (no journal entry) for 12 August 2020
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 42.69g | Prot: 30.20g | Carbs: 60.75g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Сыр, Ностальгия Сосиски Молочные, Яйцо. Snacks/Other: Пятерочка Сливы. more...
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Losing 3.5 kg a Week
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feihoa31's Weight History
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