Weigh In record (no journal entry) for 19 July 2013
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 54.93g | Prot: 68.17g | Carbs: 246.15g.
Breakfast: Cereal-Yo Frutti Rossi. Lunch: Philadelphia Light - 40% Grassi, Anguria, Corallini, Parmigiano (Grattugiato). Dinner: Anguria, Yogurt Frutti di Bosco, Bastoncini di Totano, Gran Purè. Snacks/Other: Morbidi Amici. more...
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Losing 0.9 kg a Week
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Stefano10's Weight History
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