ttywet's Journal, 05 Jul 20

ttywet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2020

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

1434 kcal

Fat: 59.07g | Prot: 62.96g | Carbs: 147.74g. Breakfast: Kellogg's Corn Flakes Originali, Milk Protein Skyr Fragola. Lunch: Olio Extra Vergine di Oliva, Spaghetti alle Vongole, Cetriolo (senza Buccia). Dinner: Fior Fiore Coop Cipolle Rosse di Tropea, Esselunga Fagioli Cannellini, Coop Cotoletta di Pollo. Snacks/Other: Häagen-Dazs Gelato Salted Caramel. more...

1680 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ttywet's Weight History

View Complete History

ttywet's Journal, 05 Jul 20

Submit a Comment

ttywet's Weight History