Weigh In record (no journal entry) for 11 August 2020
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 56.29g | Prot: 88.25g | Carbs: 206.45g.
Breakfast: Tè Verde, Granarolo Latte Parzialmente Scremato, Torta di Mele Poco Zucchero. Lunch: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Pasta Integrale Secca, Braciola di Maiale. Dinner: Prugne, Pomodori, Foglia Verde Insalata Mista, Pane Integrale, Olio Extra Vergine di Oliva, Alici Fresche. Snacks/Other: Mirtilli, Zucchero, Coop Latte di Capra. more...
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1987 kcal
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Exercise:
Reading - 5 hours, Housework - 1 hour, Cooking - 30 minutes, Washing Dishes - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 8 hours, Watching TV/Computer - 1 hour. more...
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Gaining 0.4 kg a Week
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Lady Nightshadow's Weight History
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