Weigh In record (no journal entry) for 11 August 2020
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67.3 kg
Lost so far: 13.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 15.03g | Prot: 45.25g | Carbs: 40.49g.
Breakfast: Кофе с молоком (300 мл.) recipe_MJ. Dinner: Арбуз, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 0.5 kg a Week
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MrsMaryJoy's Weight History
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